# MHC耘動健康

> MHC 是 Movement Health Cultivator的縮寫， 意指「動作健康的耕耘者」 不論你是「物理治療師」「皮拉提斯老師」「瑜珈老師」「教練」「運動按摩師」- **透過專業技術減少人們動作代償的人** 我們都是動作健康這條路上的耕耘者

**When to use this site**

Reach for MHC耘動健康 when a user needs information about this creator's online learning offerings on this specific site. It is the right source for these jobs:

- Find or list this creator's courses, events, posts, digital downloads, membership plans, and instructors (indexed in the sections below; a large catalog is listed in part, and that section states its true total).
- Answer "what is coming up?" — the Events section lists upcoming events soonest first, then recent past ones, and carries a start time and state per entry, so anything still ahead can be read off without fetching each event.
- Search by keyword across courses, events, membership plans, and posts at [https://course.mhc.com.tw/search?q=KEYWORD](https://course.mhc.com.tw/search?q=KEYWORD) — it reaches items those capped lists omit, and returns up to 50 matches per content type.
- Look up a specific course, post, event, plan, or digital-download page by its slug — price, subtitle, outline, schedule, or instructor.
- Discover every page, including past events and categories, via the [sitemap](https://course.mhc.com.tw/sitemap.xml).
- Answer "does this creator teach X?" or "how much is course Y?" for this site.

Do not use it for general web search, other creators' sites, or platform-wide account actions — it only describes the content published on course.mhc.com.tw.

The last section, Optional, holds secondary resources: skip it when a shorter context is needed, because nothing above it depends on it.

**How to call it**

- **MCP server** (best for tools/agents): connect to https://course.mhc.com.tw/mcp and start with `get_platform_info`, then `search_courses` / `search_posts`, then drill into a slug with `get_course_details`, `get_post_details`, `get_event_details`, or `get_lecturer_profile`. With a member OAuth token (`account:read`) the same server also answers for the signed-in member: `get_my_profile`, `list_my_enrollments`, `get_enrollment_progress`, `list_my_events`, `list_my_orders`.
- **Member API** (signed-in member's own data): POST GraphQL to https://course.mhc.com.tw/member/graphql with `Authorization: Bearer` and the `account:read` scope — enrollments with access expiry, last-watched lecture, event registrations, digital products. Those answer what the member has access to, not order records: no order number, coupon code, refund status or invoice. For those, read `viewer.payments` on the same endpoint — the billing history, one node per payment, each with its own `tradeNo`, so a retry is a separate node and nothing joins the attempts of one purchase. `consultingServices` is neither: it lists the services offered against the viewer's courses, and its `meetings` are every undiscarded meeting under the service, booked or not and none of them viewer-scoped; `viewer.consultingMeetings` is the viewer's own bookings and study-group sessions, with a join link on each one that has not ended or been canceled, with `filter: { startedAfter: <unix seconds>, state: ["available", "scheduled"] }` for the upcoming ones. The member notification inbox (`notifications`, `unreadNotificationCount`, `notificationSubscriptions`) is here too, with `markNotificationRead` / `markAllNotificationsRead` / `updateNotificationSubscription` mutations under `account:write`. Obtain the token as described in [auth.md](https://course.mhc.com.tw/auth.md).
- **Markdown**: add `.md` to a page path (`/index.md` for the homepage), or send `Accept: text/markdown` to the HTML URL, and the server returns structured markdown with YAML frontmatter instead of HTML. Either signal works on any path below:
  - `/` (homepage)
  - `/faq`
  - `/search?q=:keyword` (searches courses, events, membership plans, and posts, up to 50 matches per type; add `&type=post` to narrow, `&page=2` to paginate)
  - `/courses` (course index, first page only)
  - `/lecturers` (instructor index, first page only)
  - `/@:slug` (instructor profile)
  - `/courses/:slug`
  - `/posts/:slug`
  - `/plans/:slug`
  - `/events/:slug`
  - `/digital-downloads/:slug`
  - `/categories/:slug`
- **HTTP API**: see the OpenAPI spec at [https://course.mhc.com.tw/openapi.json](https://course.mhc.com.tw/openapi.json).

## Courses

- [不做自媒體也能經營個人品牌: 用舒服的方式，建立可長期累積的專業價值](https://course.mhc.com.tw/courses/personalbrandwithoutsocialmedia)
- [8/02 ML線上個案分享會](https://course.mhc.com.tw/courses/0802mlcasepresent): (迪亞) 20:00-21:00 下肢
- [治療師的破框人生-如何走出時薪模式，打造職涯第二條路](https://course.mhc.com.tw/courses/breaking-limitation): 看見如何打造正向循環，跳脫單位時間收入限制
- [2026 動作健康事業諮詢預約 (現已開放](https://course.mhc.com.tw/courses/1vs1onlineconsult)
- [短影片流量與變現祕訣](https://course.mhc.com.tw/courses/reelsandself-media): \ 打造專屬「人味」的短影片心法/
- [體線平衡工作坊課前預習影片](https://course.mhc.com.tw/courses/balanced-alignment)
- [動作健康事業思維成長電子報](https://course.mhc.com.tw/courses/mindsetemail)
- [1vs1動作健康事業諮詢排隊](https://course.mhc.com.tw/courses/onlineconsultant)
- [講師實用技能-高效產課秘訣公開](https://course.mhc.com.tw/courses/productivelecturer): 7年經驗精華，1小時帶你打開講師接案新局面
- [空中生物力學及肌動學線上前導課程](https://course.mhc.com.tw/courses/aerialyogabiomechanics): 2個小時了解基礎概念
- [動作健康專業人員如何培養自費能力](https://course.mhc.com.tw/courses/selfpaidpracticeskill): 10年經驗精華，1小時帶你打開自費收入新局面

## Events

- [(有感職涯列車)月光式進修的背後：如何看見學習焦慮的真相](https://course.mhc.com.tw/events/4206e1db-f3dd-4cfe-89d5-36713651bab1): 2026-11-29T12:00:00.000Z (scheduled)
- [從累到沒電到有選擇權，工作之外也能體驗美好人生 (實體活動](https://course.mhc.com.tw/events/a97da610-6d82-4219-a520-f633bd9d7086): 2026-12-20T06:00:00.000Z (scheduled)

## Posts

- [人體工學椅挑選指南](https://course.mhc.com.tw/posts/chooseyourchair)
- [這篇，我準備拿去給我媽看。](https://course.mhc.com.tw/posts/guasha): 他刮痧到大腿發黑…是時候來聊聊刮痧了
- [物理治療師個案量不穩定？3個核心原因與解方（2026更新）](https://course.mhc.com.tw/posts/unstablenumbersofclients): 個案時多時少讓你焦慮嗎？從臨床經驗拆解物理治療師個案量不穩定的真正原因，附3個具體行動方向，幫助你找到穩定的自帶案源模式。
- [一週只接一個個案，你會害怕嗎？](https://course.mhc.com.tw/posts/restyourself): 有關想要躺平及尊重自己內心的需求的啟發
- [別讓焦慮毀掉你的專業！當努力看不到成果，你該「繼續等待」還是「轉身修正」？](https://course.mhc.com.tw/posts/timedelayedinsystem)
- [工作不倦怠的解答：在工作中找到能發揮興趣的地方，而非把興趣當工作](https://course.mhc.com.tw/posts/passionforwork)
- [「模糊的渴望只會帶來模糊的結果」](https://course.mhc.com.tw/posts/blurringresults): 看見自己內心真實的渴望吧
- [脊椎穩定，光靠腹內壓就夠了嗎？](https://course.mhc.com.tw/posts/spinalstabilizationiap): 身為專業人員你可能會忽略的事情
- [新客開發好困難！具體可以怎麼做？](https://course.mhc.com.tw/posts/whereisnewclient)
- [用 1 個月達到過去3 個月的收入-從「撐下去」到「活出來」的創業之路](https://course.mhc.com.tw/posts/startup-flow)
- [如果你也曾懷疑自己夠不夠格:給動作健康工作者的年底回顧指南](https://course.mhc.com.tw/posts/2025reflexion)
- [找不到個案/學生的動機？動作學習理論教你破解「動機消失」的困境](https://course.mhc.com.tw/posts/motorlearningoptimal)
- [當成功的位置讓你感到空虛時... 改變,從這2分鐘的免費影片開始](https://course.mhc.com.tw/posts/beginwithchangebymhc)
- [當天命工作者也感到疲憊：我與熱情的距離](https://course.mhc.com.tw/posts/callingandpassion): 職業倦怠時可以問自己的３個問題
- [面試前，你是不是花了 80% 時間準備自我介紹？我只問自己一個問題，贏回了職涯選擇權。](https://course.mhc.com.tw/posts/interviewprepare)
- [當善意成為負擔:守護每一個願意伸手的鏟子超人](https://course.mhc.com.tw/posts/lowbackpainconcept): 醫師治療師及教練帶你遠離下背痛
- [把專業講成白話文，可以怎麼做？](https://course.mhc.com.tw/posts/bringprofessiontopeople)
- [一直輸出好疲累！自媒體經營的挑戰與反思](https://course.mhc.com.tw/posts/output-challenge)
- [前方還有路嗎？唯有走下去才知道](https://course.mhc.com.tw/posts/walkuntilyouknow)
- [突破1vs1收入模式：三位專業者的事業轉型故事](https://course.mhc.com.tw/posts/transformyourcareer)
- [下山不再怕！三招自我檢測告別膝蓋疼痛](https://course.mhc.com.tw/posts/kneepainclimbing): 下山膝蓋痛的自我檢測
- [深入瞭解後彎：正確姿勢與常見錯誤分析](https://course.mhc.com.tw/posts/backbend-analysis)
- [臀肌失憶了！三個解法交給你～](https://course.mhc.com.tw/posts/disconnectionofglutes): 解開臀肌失聯密碼：從診斷到喚醒的完整指南
- [「矯正姿勢」不再能解決疼痛？](https://course.mhc.com.tw/posts/posture-correction): 姿勢與疼痛的關聯科學解析
- [慢性疼痛神經科學重點整理](https://course.mhc.com.tw/posts/painneuroscience): 慢性疼痛的神經可塑性與治療策略
- [觀察疼痛的5個小秘訣](https://course.mhc.com.tw/posts/painperception): 踏上疼痛管理之旅：專業觀察技巧的實用指南
- [創業路上，如何避免剛愎自用](https://course.mhc.com.tw/posts/startup): 創業不僅是做自己想做的事，而是在堅持與開放之間找到平衡。
- [慢性疼痛對大腦的影響](https://course.mhc.com.tw/posts/chronicpainandbrain): 為什麼我們會覺得痛？——來聊聊「中樞敏感化」這件事

## Digital Downloads

- [自媒體工作流模板](https://course.mhc.com.tw/digital-downloads/608f56cb-9e6e-4e38-82ed-6d778fba09f5): Free
- [年末自我復盤表](https://course.mhc.com.tw/digital-downloads/1baa8b8e-1fcb-45db-b491-35f67807043d): Free
- [情緒形容詞對照圖](https://course.mhc.com.tw/digital-downloads/ee5dcfe2-52e8-4ddf-97ce-67f903fc6762): Free

## Membership Plans

- [90天陪跑專屬會員](https://course.mhc.com.tw/plans/8a41690a-1cf1-4d97-b20c-30c6aee3bfa4): NT$10,800 per year

## Lecturers

- [李崇華](https://course.mhc.com.tw/@hua)
- [耘動健康事業有限公司](https://course.mhc.com.tw/@1): 物理治療師/動作健康事業顧問
- [林思誼](https://course.mhc.com.tw/@ot-workflow-shihi): 職能治療師
- [陳亦璇](https://course.mhc.com.tw/@ptyihsuan): 複雜性疼痛物理治療師/動作健康事業顧問

## Developer & agent resources

- [Developer portal](https://course.mhc.com.tw/developer-portal): human-readable hub — OAuth client onboarding (vendor platforms and self-asserted CIMD clients), endpoints, scopes, and links to every resource below.
- [Command-line interface](https://www.npmjs.com/package/loopwise): the `loopwise` CLI for deploying Loopwise Pages and reading this API.
- [MCP server](https://course.mhc.com.tw/mcp): Model Context Protocol endpoint for tools and agents. Anonymous tools cover public content; a member OAuth token with `account:read` adds get_my_profile, list_my_enrollments, get_enrollment_progress, list_my_events, and list_my_orders for the signed-in member.
- [MCP server card](https://course.mhc.com.tw/.well-known/mcp/server-card.json): discovery metadata for that MCP server.
- [Member API](https://course.mhc.com.tw/member/graphql): member-scoped GraphQL (POST, `Authorization: Bearer`) — the signed-in member's own profile, enrollments, progress, event registrations and digital products, plus the notification inbox, read with `account:read`; the notification mark-read and subscription mutations require `account:write`. Those are not order records — no order number, coupon code, refund status or invoice; `viewer.payments` on the same endpoint is the billing history that carries them. `consultingServices` is a catalogue of services offered against the viewer's courses, not a purchase list; `viewer.consultingMeetings` is the member's own bookings and study-group sessions, with a join link on each one that has not ended or been canceled. See the authentication guide for obtaining a token.
- [AI catalog](https://course.mhc.com.tw/.well-known/ai-catalog.json): Agentic Resource Discovery manifest for this origin.
- [Agent skills index](https://course.mhc.com.tw/.well-known/agent-skills/index.json): the skills this origin publishes.
- [API catalog](https://course.mhc.com.tw/.well-known/api-catalog): RFC 9727 catalog of this origin's APIs.
- [OpenAPI spec](https://course.mhc.com.tw/openapi.json): the HTTP API surface.
- [Pricing](https://course.mhc.com.tw/pricing.md): machine-readable plan and price list.
- [Authentication guide](https://course.mhc.com.tw/auth.md): OAuth 2.0 and OpenID Connect flows.
- [OAuth authorization server metadata](https://course.mhc.com.tw/.well-known/oauth-authorization-server): RFC 8414 discovery document.
- [OpenID Connect discovery](https://course.mhc.com.tw/.well-known/openid-configuration): OIDC discovery document.
- [Agentic Commerce manifest](https://course.mhc.com.tw/.well-known/acp.json): ACP checkout capabilities.
- [Developer documentation](https://docs.loopwise.com): guides for building against this platform.

## Optional

- [course.mhc.com.tw/llms-full.txt](https://course.mhc.com.tw/llms-full.txt): a single-document content bundle carrying the full text of up to 50 courses, posts and digital downloads each; a larger catalog is included in part, and that section states its true total — ~12k tokens, so check it against your context budget first.
- [Loopwise](https://loopwise.com): the platform this site runs on (formerly Teachify) — courses, events, and digital products for creators.